Dietitian’s Review – Baby Mum Mum

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Packaged snacks are becoming a popular option with busy parents and kids these days. The range of children snacks in the supermarket aisle is rapidly expanding, with most of these snacks targeted at the health conscious parent wanting the best for their kids. Manufacturers are cleverly marketing their products as ‘organic’ and ‘all natural’, portraying […]

Blog Kids Yoghurt

Kids Yoghurt – Are They Healthier?

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If you read my blog on ‘How to Choose the Best Yoghurt’ last week, you would no doubt agree with me how difficult it can be to choose the right yoghurt amidst all the clever marketing tactics used by food manufacturers. The yoghurt sector is a growing industry, so is the demand for healthier products. […]

Main Yogurt

How to Choose the Best Yoghurt

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Yoghurt is a fantastic snack – it’s a good source of calcium, protein and the probiotics can help with your gut health. It’s so versatile you can use it for breakfast or add it to a smoothie. There are so many brands and varieties to choose from in the supermarket aisle it can be tricky […]